Pascal Rivoir 6x1:00/2:00r row
1,689
Meters
6:00.0
Time
1:46.5
Pace
126
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,774 |
| Overall Time | 16:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 121 |
September 17, 2022 15:10:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 34 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | |
| r85 |
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Workout Graph
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RA1K - W4S5 - Free RowAlong Sessions
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