Pascal Rivoir 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 121 |
September 18, 2022 16:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-13 - Free RowAlong Sessions
erg.zone