Pascal Rivoir 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 122 |
September 19, 2022 13:51:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 21 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
erg.zone