Pascal Rivoir 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 121 |
September 19, 2022 14:24:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
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RA 30/30-14 - Free RowAlong Sessions
erg.zone