Pascal Rivoir 30:00 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
September 20, 2022 13:23:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
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