Pascal Rivoir 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 122 |
September 30, 2022 14:47:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 21 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 18 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 |
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RA 30/30-19 - Free RowAlong Sessions
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