Pascal Rivoir 30:00 row
6,994
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 122 |
October 07, 2022 12:43:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
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RA 30/30-25 - Free RowAlong Sessions
erg.zone