Pascal Rivoir 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 122 |
October 08, 2022 16:19:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 19 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 19 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 19 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-26 - Free RowAlong Sessions
erg.zone