Pascal Rivoir 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 124 |
October 11, 2022 13:40:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
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RA 30/30-29 - Free RowAlong Sessions
erg.zone