Pascal Rivoir 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 122 |
October 21, 2022 15:07:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 797 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
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RA 30/30-2 - Free RowAlong Sessions
erg.zone