Pascal Rivoir 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 122 |
October 25, 2022 14:08:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 20 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
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RA 30/30-6 - Free RowAlong Sessions
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