Pascal Rivoir 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 123 |
October 27, 2022 13:22:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 19 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 19 |
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4 min warm up
erg.zone