Pascal Rivoir 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 124 |
October 28, 2022 15:25:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-8 - Free RowAlong Sessions
erg.zone