Pascal Rivoir 4:00 row
841
Meters
4:00.0
Time
2:22.6
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 123 |
October 31, 2022 13:14:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 20 |
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4 min warm up
erg.zone