Pascal Rivoir 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 122 |
November 02, 2022 19:13:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
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RA 30/30-2 - Free RowAlong Sessions
erg.zone