Pascal Rivoir 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 122 |
November 06, 2022 15:36:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
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RA 30/30-6 - Free RowAlong Sessions
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