Pascal Rivoir 4:00 row
829
Meters
4:00.0
Time
2:24.7
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 125 |
November 10, 2022 14:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 20 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 20 |
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4 min warm up
erg.zone