Pascal Rivoir 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 125 |
November 12, 2022 15:52:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 21 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 22 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 |
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RA 30/30-12 - Free RowAlong Sessions
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