Pascal Rivoir 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 124 |
November 13, 2022 09:08:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
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RA 30/30-13 - Free RowAlong Sessions
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