Pascal Rivoir 4:00 row
839
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
November 17, 2022 13:13:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 20 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 20 |
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4 min warm up
erg.zone