Pascal Rivoir 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 122 |
November 19, 2022 14:33:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 21 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 18 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 |
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RA 30/30-19 - Free RowAlong Sessions
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