Pascal Rivoir 4:00 row
857
Meters
4:00.0
Time
2:20.0
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 123 |
November 20, 2022 15:50:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 21 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 21 |
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4 min warm up
erg.zone