Pascal Rivoir 4:00 row
860
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 122 |
November 21, 2022 14:17:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 22 |
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4 min warm up
erg.zone