Pascal Rivoir 4:00 row
864
Meters
4:00.0
Time
2:18.8
Pace
50
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 123 |
November 25, 2022 14:30:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
erg.zone