Pascal Rivoir 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 124 |
November 25, 2022 15:00:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-25 - Free RowAlong Sessions
erg.zone