Pascal Rivoir 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 125 |
November 26, 2022 13:36:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 19 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 |
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RA 30/30-26 - Free RowAlong Sessions
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