Pascal Rivoir 4:00 row

879

Meters

4:00.0

Time

2:16.5

Pace

51

Calories

Average Watts138
Calories Per Hour773
Stroke Rate22
Stroke Count86
Drag Factor125

November 27, 2022 15:43:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

4 min warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 879 2:16.5 138 773 22
4:00.0 880 2:16.3 138 775 22

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Workout Graph

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