Pascal Rivoir 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 29, 2022 13:10:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
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RA 30/30-29 - Free RowAlong Sessions
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