Pascal Rivoir 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
November 30, 2022 12:46:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
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5 minutes warm up
erg.zone