Pascal Rivoir 4:00 row
847
Meters
4:00.0
Time
2:21.6
Pace
48
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 124 |
December 03, 2022 16:05:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 21 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 21 |
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4 min warm up
erg.zone