Pascal Rivoir 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
December 06, 2022 12:59:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 19 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 19 |
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4 min warm up
erg.zone