Pascal Rivoir 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
46
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
December 09, 2022 13:03:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 19 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 19 |
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4 min warm up
erg.zone