Pascal Rivoir 4:00 row
850
Meters
4:00.0
Time
2:21.1
Pace
48
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 123 |
December 12, 2022 13:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 20 |
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4 min warm up
erg.zone