Pascal Rivoir 32:00 row
7,273
Meters
32:00.0
Time
2:11.9
Pace
436
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 123 |
December 12, 2022 14:14:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,273 | 2:11.9 | 152 | 823 | 20 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 20 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 20 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 18 |
| 24:00.0 | 908 | 2:12.1 | 152 | 821 | 20 |
| 28:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 32:00.0 | 910 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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12 Rows - Day 8 - Free RowAlong Sessions
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