Pascal Rivoir 4:00 row
860
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
January 15, 2023 17:27:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
app.erg.zone