Pascal Rivoir 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 120 |
January 15, 2023 17:58:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 19 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 20 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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RA1K - W3S2 - RowAlong Community
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