Pascal Rivoir 4:00 row
846
Meters
4:00.0
Time
2:21.8
Pace
48
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 122 |
January 29, 2023 18:01:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 20 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 20 |
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4 min warm up
app.erg.zone