Pascal Rivoir 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 122 |
January 29, 2023 18:32:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 19 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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RA1K - W3S2 - RowAlong Community
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