Pascal Rivoir 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 03, 2023 13:48:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 19 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 18 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA1K - W3S2 - RowAlong Community
app.erg.zone/w/XvgJpTO1QS2TA8yL4hRyiQ