Pascal Rivoir 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 123 |
February 10, 2023 13:39:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-13 - RowAlong Community
app.erg.zone/w/xbwdqQQZTqiG-sJ0Dmw3vw