Pascal Rivoir 4:00 row
867
Meters
4:00.0
Time
2:18.4
Pace
50
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
February 17, 2023 13:10:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 19 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 19 |
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4 min warm up
app.erg.zone