Pascal Rivoir 4:00 row
841
Meters
4:00.0
Time
2:22.6
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 120 |
February 27, 2023 12:00:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 19 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 19 |
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4 min warm up
app.erg.zone