Pascal Rivoir 4:00 row
869
Meters
4:00.0
Time
2:18.0
Pace
50
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 121 |
March 02, 2023 12:43:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 19 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
app.erg.zone