Pascal Rivoir 4:00 row
844
Meters
4:00.0
Time
2:22.1
Pace
48
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
March 04, 2023 18:13:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 19 |
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4 min warm up
app.erg.zone