Pascal Rivoir 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
47
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
March 06, 2023 13:43:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 19 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 19 |
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4 min warm up
app.erg.zone