Pascal Rivoir 4:00 row
833
Meters
4:00.0
Time
2:24.0
Pace
46
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 118 |
March 10, 2023 13:26:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 19 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 19 |
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4 min warm up
app.erg.zone