Pascal Rivoir 4:00 row
856
Meters
4:00.0
Time
2:20.1
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 118 |
March 11, 2023 18:46:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 21 |
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4 min warm up
app.erg.zone