Pascal Rivoir 4:28 row
1,028
Meters
4:28.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 120 |
March 20, 2023 13:07:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,028 | 2:10.3 | 158 | 843 | 25 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 27 |
| 4:28.0 | 20 | 11:40.0 | 1 | 303 | 9 |
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PT S3
app.erg.zone