Pascal Rivoir 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
47
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 120 |
March 21, 2023 12:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 19 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 19 |
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4 min warm up
app.erg.zone