Pascal Rivoir v5:00/r...7 row
13,756
Meters
1:00:00.0
Time
2:10.8
Pace
837
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,756 |
| Overall Time | 1:00:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 121 |
April 06, 2023 14:03:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,756 | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 26 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 26 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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60 minutes, Powerstroke
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